12 dietary habits to regain control over perimenopause.
It's a major upheaval. One day you're incredibly patient…
It's a major upheaval. One day you're incredibly patient…
You were as calm as a cucumber, and suddenly, a sock..
Do you wake up as tired as when you go to bed? You…
Perimenopause is a bit like a second puberty, but…
You turn, you twist, you count the sheep, then you…
You feel like your knees are making a drumming noise…
We often talk about hot flashes or mood swings…
It's 3 a.m. You wake up..
You've turned 40 and suddenly your body seems…
Perimenopause and menopause are not illnesses…