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MyMenoChef

MyMenoChef

Towards a pleasurable and serene menopause

  • About
  • Recipes
    • Entrances
    • Salads
    • Soups
    • Main dishes
    • Support services
    • Sweet recipes
    • Express
    • Snacks
    • Bakery
    • Drinks
    • Recipe search
  • MyMenoLife
    • Nutrition
    • Activity
    • Hormones
  • Ingredients from around the world
  • Contact
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  • About
  • Recipes
    • Entrances
    • Salads
    • Soups
    • Main dishes
    • Support services
    • Sweet recipes
    • Express
    • Snacks
    • Bakery
    • Drinks
    • Recipe search
  • MyMenoLife
    • Nutrition
    • Activity
    • Hormones
  • Ingredients from around the world
  • Contact
MyMenoChef

MyMenoChef

Towards a pleasurable and serene menopause

Welcome Recipes Sweet recipes Light desserts

Light desserts

Banana Bread, gluten-free, low GI and lactose-free
apple-strawberry-rhubarb crumble
Apple, strawberry, and rhubarb crumble
invisible
Invisible apple and mango cake
chocolate mousse
Chocolate mousse, low GI.
Poached pear with green tea and ginger, China
Poached Pears with Green Tea and Ginger
Moroccan orange salad
Moroccan-style orange salad
verrine of fromage blanc, strawberries, kiwis
Cream cheese, strawberry and kiwi verrine
Strawberry, kiwi and oat crunch verrine

Recent posts

  • 12 dietary habits to regain control over perimenopause.
  • Fog, tears, and irritability: surviving the rollercoaster of perimenopause
  • Fatigue and perimenopause: How to regain energy when you feel like sleeping at 2pm?
  • Beauty and Femininity: Radiating during perimenopause
  • Sleep and Perimenopause: Why you're not sleeping anymore (and how to fix it)

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