Country Recipe type Drinks (1) Bakery (3) Breakfast (16) Basic recipes (1) Salt (36) Accompaniments (12) Entries (9) Express savory (8) Main dishes (28) Fish (5) Vegetarian (13) Meat (10) Salads (3) Soups (5) Snack (5) Sweet (15) Indulgent desserts (1) Light desserts (8) Traditional desserts (1) Sweet Express (3) Ingredients 2 green onions, finely chopped (1) Dried apricots (1) Sliced almonds and sesame seeds (1) Star anise (1) Eggplants (1) Lawyer (1) A ripe avocado. (1) Ripe avocado but still a little firm (1) Lawyers (1) Banana (3) Ripe bananas (1) Fully ripe. (1) Heaped dollop of almond puree (1) Heaped with cashew nut puree. (1) Bouquet of fresh coriander (1) Bouquet of chopped fresh mint (1) Bunch of chopped fresh parsley (1) Broccoli, cut into pieces (1) Diced carrot (1) Finely grated carrot (1) Carrot, cut into small cubes (1) Carrot, sliced (1) Carrots (1) Finely sliced carrots (1) Shiitake mushrooms, sliced (1) Shredded cabbage (1) Finely chopped chives or green onions (1) Lemon (1) Candied lemons (1) Crushed (1) Cucumber (1) Fresh cucumber, diced (1) Coriander (1) Fresh coriander and red chilies. (1) Fresh coriander for garnish (1) Fresh coriander for finishing (1) Fresh coriander for serving (1) Medium butternut squash (1) Courgette cut into rounds (1) Grated courgette (1) Courgette, cut into thin sticks (1) Courgettes (2) Cumin (1) Garlic (2) Chopped garlic (1) Chopped garlic. (1) Chopped garlic (1) Garlic, finely chopped (1) Garlic, chopped (1) Crushed garlic (1) Sliced almonds (1) Whole almonds (1) Water (5) Cold water (1) Water or broth (1) Water or beef broth (1) Warm water (2) Edamame (1) Bitter almond extract. (1) Vanilla extract (3) Liquid vanilla extract (2) Vanilla extract or a little cinnamon (1) Herbs de Provence or oregano. (1) Olive oil (9) High-quality olive oil (1) Olive or coconut oil (1) Olive, walnut or sesame oil (1) Olive oil. (1) Coconut oil (3) Coconut oil or almond puree (1) Sesame oil (2) Sesame oil or vegetable oil (1) Egg (3) Green olives (1) Fresh spinach (1) Fresh or frozen spinach (1) Fresh or frozen spinach, roughly chopped. (1) Chopped spinach. (1) Almond Cream (1) Fresh ginger (1) Grated ginger. (1) From Grenoble (2) Lemon juice (2) Salt (1) From Skyr (1) From Skyr. (1) From Tahini (1) From Tahini. (1) Yogurt or skyr (1) Goji berries. (2) Of butter. (1) Baking soda (3) Baking soda. (1) Vegetable broth (3) Fish stock. (1) Finely chopped broccoli (1) Beef (1) Cinnamon (10) Cinnamon. (1) Ground cinnamon (1) Carrots, cut into sticks (1) Crushed walnut kernels (1) Sweet potato flesh. (1) Of mushrooms (1) Dark chocolate (3) Lemon (1) Lime (1) Lemongrass (2) Lemongrass. (1) Combava. (1) Cucumber (1) Tomato paste (1) Tomato paste (1) Cucumber (1) Fresh cucumber. (1) Ground coriander. (1) Fresh coriander (1) Fresh coriander (2) Chopped fresh coriander (3) Fresh coriander for garnish (1) Ground coriander (3) Almond cream (1) Cumin (5) Cumin seeds (2) Cumin powder or seeds. (1) Ground cumin. (1) Ground cumin (3) Turmeric (9) Turmeric and black pepper (1) Turmeric. (1) Curry (1) Finely chopped celery (1) Oat flour. (1) Lupin flour (1) Spelt flour (4) Chickpea flour (4) Chickpea flour. (1) Chickpea flour or cornflour (1) Buckwheat flour (1) Crumbled feta or fresh goat cheese (1) Mint leaves (1) Fresh mint leaves (1) Chopped fresh mint leaves (1) Fleur de sel (1) Oat flakes (1) Oat flakes) (1) Oat flakes (1) Strawberries (1) Cheese (goat, feta, sheep) (1) From cottage cheese (2) Sheep's cheese (2) Red berries. (1) Fish stock (1) Sheep's milk feta. (1) From ground flax sheaths (1) Fresh galangal. (1) Garam masala (2) Of ginger (2) Powdered ginger (2) Fresh ginger (2) Chopped fresh ginger (1) Freshly grated ginger (2) Fresh ginger, peeled and thinly sliced (1) Ground ginger (3) Grated ginger (1) Grated ginger (1) Grated ginger (1) Grated ginger. (1) From chia seeds (3) Chia seeds. (2) From ground coriander seeds (1) Pumpkin seeds (1) Ground pumpkin seeds (2) From pumpkin seeds. (2) Cumin seeds (1) Ground flax seeds (2) Ground flax seeds. (1) Mustard seeds (2) Sesame seeds. (1) Toasted sesame seeds (1) Large oat flakes (2) Grated Gruyère cheese (1) Dried azuki beans. (1) Hummus (1) Sesame oil (1) Ham (1) Raw ham (1) Lemon juice (1) Lemon juice. (1) Lime juice (1) Fresh lime juice. (1) Kefir (1) Lamb's lettuce salad (1) Vanilla powder or vanilla extract (1) From milk (3) Almond milk (1) Coconut milk (5) Coconut milk. (1) Soy milk (2) Semi-skimmed or plant-based milk (2) Fermented milk (1) From milk or plant-based milk (1) Halved lettuce (optional) (1) Of lentils (1) Coral lentils (2) Rinsed yellow lentils (1) Cooked lentils or chickpeas (1) Baking powder (3) Baking powder. (1) Gluten-free baking powder (1) Baker's yeast (1) Monkfish (1) Mint (2) Acacia honey (2) Honey if you need a touch of sweetness. (1) From mirin (1) Fresh or frozen blueberries (1) Seed mix (2) Crushed hazelnuts (2) Crushed walnuts (1) Crushed walnuts (1) From unsweetened dried grated coconut, (1) Crushed walnuts (1) Nutmeg (1) Pecan nuts (2) Nori (seaweed), cut into thin strips (1) Wholemeal bread. (1) Wholemeal sourdough bread (1) Wholemeal sourdough bread. (1) Rye bread. (1) Paprika (3) Smoked paprika (1) Grated Parmesan cheese (2) Sweet potatoes (1) Fresh parsley (1) Chopped fresh parsley (1) Chopped fresh parsley (1) Chopped parsley (2) Fresh parsley or coriander (1) Peas (2) Chili pepper (1) Espelette pepper or smoked paprika. (1) Chili powder (1) Piquillo peppers (1) Crushed pistachios (1) Unsalted pistachios & 40g of crushed almonds (1) Chickpeas (1) Cooked chickpeas (3) Dried chickpeas (2) Firm white fish, cut into large cubes. (1) Black pepper (4) Almond powder (2) Almond powder (2) Whole almond flour. (1) Curry powder (1) Chili powder (2) Vanilla powder or extract (1) Chicken (1) From chicken or peeled shrimp (1) Fresh or frozen spinach shoots. (1) Pitted prunes (1) Psyllium (1) Almond puree (3) Almond puree. (1) Made from whole almond puree. (1) Hazelnut puree (1) Mild curry paste or powder (1) Pecan (2) Cooked quinoa (1) Rinsed quinoa (1) Of raisins (1) Rhubarb (2) Ricotta (2) Sticky rice. (1) Black rice (2) Black or brown rice (1) Wild rice (1) Rocket (1) Saffron (2) Nuoc-Mâm sauce. (1) Gluten-free oyster sauce (1) Soy sauce (6) Gluten-free soy sauce (1) Sage (1) Salmon (2) Fresh salmon (1) Veal stew, cut into cubes (1) Salt (8) Salt and pepper (2) Fine salt (1) Salt. (3) Agave syrup (2) Maple syrup if you need a touch of sweetness. (1) From skyr (1) Natural skyr (1) Skyr or plant-based yogurt (1) Plant-based skyr (1) 100% buckwheat spaghetti (1) Of sugar (1) Cane sugar or honey (1) Coconut sugar (12) Coconut sugar. (1) Coconut sugar. (1) Tahini (1) Green tea (1) Crushed tomatoes (2) Liquid vanilla (1) Veal (1) Dry white wine (1) White vinegar. (1) Apple cider vinegar (5) Apple cider vinegar. (1) Half a lemon (1) Garlic (4) Chopped garlic (3) Garlic, chopped (1) Whole almonds (1) Fresh, chopped dill (1) Water (2) Orange blossom water (2) Water or vegetable broth (1) Turkey cutlets (1) Herbs of Provence (1) Coconut oil (1) Coconut oil or vegetable oil (1) Olive oil (4) Extra virgin olive oil (1) From half a lemon (1) Fresh spinach (2) Water (2) Filtered water (1) Whole, cut into pieces (1) Very thin veal escalopes (1) Spelt flour (1) Fennel (1) Fennel or anise (1) Fresh coriander leaves for garnish (1) Fresh mint leaves for decoration (1) Fresh figs or 2 dried figs rehydrated for 10 minutes in lukewarm water. (1) Dried figs (1) Strawberries (1) Fresh strawberries (1) Strawberries or red berries (1) Raspberries (2) Buckwheat pancake (1) Ginger (1) Gomasio for the service. (1) Garlic clove (1) Seeds (1) Sprouted seeds (1) Granada (1) Large cucumber (1) Large peppers (1) Large beetroot, cooked and grated (1) Large butternut squash (1) Large white asparagus (1) Chopped (1) Olive oil (1) Extra virgin olive oil. (1) Olive or coconut oil for the pan. (1) Vegetable oil for cooking (2) Lemon juice (3) Lime juice (1) Kiwis (3) Firm kiwis (1) The little "extra" for menopause: A few sesame seeds or chopped pistachios. (1) The zest of an organic lemon (1) Mango (1) Green mango (1) Grated green mango (1) Mint (1) Medium, finely chopped (1) Fresh blueberries (1) Crushed walnuts (1) Egg (1) Eggs (6) Hard-boiled eggs (1) Whole eggs (2) Eggs. (1) Onion (2) Medium onion, sliced (1) Red onion (2) Finely chopped red onion (1) Red onion, finely chopped (1) Chopped onion (3) Onions (1) Medium onions, finely chopped (1) Thinly sliced green onions for garnish (1) Finely chopped green onions (1) Sliced onions (2) Chopped onions (1) Juicy oranges (1) Smoked paprika, garlic powder, cumin (1) Sweet potatoes (1) Sweet potatoes, cut into pieces (1) Peeled and crushed (1) Chopped parsley or coriander (1) Flat-leaf parsley or fresh coriander. (1) Small chopped red onion (1) Red chili pepper (1) Chili pepper, salt, pepper (1) Leek cut into rounds (1) Ripe but firm pears (1) Pepper (2) Freshly ground pepper (1) Red bell pepper. (1) Red bell pepper cut into strips (1) Red bell pepper cut into very small dice (1) Red bell pepper, finely chopped (1) Sliced bell pepper (1) Sliced bell pepper (1) Peppers (1) Green peppers (1) Apple, cut into cubes (1) Apples (1) Free-range chicken cut into pieces (1) Dark chocolate chips (1) A few slivered almonds (1) A few toasted slivered almonds (1) A few sprigs of fresh coriander (1) A few fresh coriander leaves for garnish (1) A few pumpkin seeds (1) A few pumpkin seeds. (1) A few toasted hazelnuts for crunch. (1) A few nuts for decoration (1) Some oilseeds (peanuts, almonds, cashews, sunflower seeds...) (1) Radish (1) White radish (1) Lemon slices (1) Finely chopped red. (1) Hulled buckwheat (1) Salt (4) Salt to taste (3) Salt to taste. (1) Salt and pepper (2) Salt and pepper to taste (6) Salt and freshly ground pepper (1) Salt and ground black pepper (1) Salt and pepper to taste (1) Salt, pepper (5) Salt, pepper, Espelette pepper, olive oil (1) Skyr (2) Minced beef steaks (1) Thyme (1) Tomato, diced (1) Tomatoes (1) Medium tomatoes, finely chopped (1) Ripe tomatoes, cut into small dice (1) Very fresh. (1) A squeeze of lemon juice or a few fresh mint leaves. (1) A little vanilla, cardamom or cinnamon. (1) A pinch of cayenne pepper (1) A pinch of black pepper. (1) A pinch of salt (1) A pinch of salt and black pepper (1) A handful of freshly chopped coriander (1) Green (1) Wakame (1) Lemon zest (1) to 250g of red berries (1) tablespoon of honey (1) egg (2) eggs (2) eggs. (1) Reset Delete all Hot flashes Vegan Oat & Chia Overnight 4 hrs 5 mins Beginner Poached kiwi chia pudding Beginner Bones & joints Ricotta cheesecake 40 mins Beginner Sleep Dark chocolate and fig energy balls 20 mins Beginner Silhouette & digestion Poke Bowl revisited with Salmon and Black Rice 3 hrs 5 mins Beginner Sleep Chocolate, Nut and Tahini Energy Balls. 20 mins Beginner Sleep Cream cheese, strawberry and kiwi verrine 5 mins Beginner Hot flashes Vegan Blondie with Coral Lentils 45 mins Beginner Hot flashes Apple, strawberry, and rhubarb crumble 45 mins Energy Buckwheat pancake, almond puree and banana 6 mins Beginner Bones & joints A toast for a gentle awakening: Sesame and figs 5 mins Beginner Mood Exotic Salad with Green Mango & Avocado 10 mins Hot flashes Rye bread tartine with almond puree and cucumbers 6 mins Beginner Silhouette & digestion Small Asparagus and Ricotta Flan 55 mins Beginner Hot flashes Balanced Smoothie: Banana, Spinach and Red Berries 5 mins Hot flashes Hummus, cucumber and pumpkin seed tartine 5 mins Beginner Hot flashes Overnight Oat & Chia “Hormonal Balance” 4 hrs 5 mins Beginner Mood Avocado and Poached Egg Tartine 11 mins Beginner Sweet potato pizza dough Beauty & femininity The Gourmet Burger: Balance and Vitality 1 hour 50 minutes Intermediate Bones & joints Savory muffins: Spinach, Skyr & Parmesan 30 mins Beginner Bones & joints Steamed monkfish, Chinese style 30 mins Beginner Bones & joints Veal stew, tagine style, with apricots and almonds 1 hour 35 minutes Beginner Hot flashes Energy Muffins: with vegetables and eggs 25 mins Beginner Hot flashes Vegetable and chickpea flour patties 27 mins Beginner Hot flashes Red lentil and pecan blondie 45 mins Beginner Sleep Fluffy Oat & Cashew Pancakes 24 mins Beginner Hot flashes Mint-cucumber smoothie: Freshness & Balance 5 mins Beginner Bones & joints Indian vegetable pakoras 1 hr Beginner Silhouette & digestion Blueberry and Walnut Chia Pudding: Your Balance Ally 2 hrs 5 mins Beginner Sleep Kiwi and rhubarb clafoutis with almond cream 35 mins Beginner Sleep Strawberry, kiwi and oat crunch verrine 2 hours 25 minutes Beginner Beauty & femininity Chakchouka Gourmande (Low GI) 1 hr Beginner Beauty & femininity Clafoutis with red berries and almond cream 40 mins Beginner Sleep Low GI almond cream 10 mins Beginner Sleep Salmon in a Pistachio & Almond Crust, Black Rice and Broccoli 45 mins Beginner Beauty & femininity Tom Kha Pla: The Broth with Asian Flavors 23 mins Beginner Hot flashes Socca Niçoise: the small pancake made with chickpea flour. 47 mins Beginner Silhouette & digestion Banana Bread, gluten-free, low GI and lactose-free 1 hr Beginner Sekihan: Japanese women's little secret 12 hrs 55 mins Beginner Publication Pagination 1 2 Following
