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MyMenoChef

MyMenoChef

Towards a pleasurable and serene menopause

  • About
  • Recipes
    • Entrances
    • Salads
    • Soups
    • Main dishes
    • Support services
    • Sweet recipes
    • Express
    • Snacks
    • Bakery
    • Drinks
    • Recipe search
  • MyMenoLife
    • Nutrition
    • Activity
    • Hormones
  • Ingredients from around the world
  • Contact
Search for:
  • About
  • Recipes
    • Entrances
    • Salads
    • Soups
    • Main dishes
    • Support services
    • Sweet recipes
    • Express
    • Snacks
    • Bakery
    • Drinks
    • Recipe search
  • MyMenoLife
    • Nutrition
    • Activity
    • Hormones
  • Ingredients from around the world
  • Contact
MyMenoChef

MyMenoChef

Towards a pleasurable and serene menopause

Welcome

Sleep

energy balls pinit Sleep

Dark chocolate and fig energy balls

20 mins Beginner
energy balls pinit Sleep

Chocolate, Nut and Tahini Energy Balls.

20 mins Beginner
verrine of fromage blanc, strawberries, kiwis pinit Sleep

Cream cheese, strawberry and kiwi verrine

5 mins Beginner
Vegan Blondie pinit Hot flashes

Vegan Blondie with Coral Lentils

45 mins Beginner
apple-strawberry-rhubarb crumble pinit Hot flashes

Apple, strawberry, and rhubarb crumble

45 mins
pinit Sleep

Fluffy Oat & Cashew Pancakes

24 mins Beginner
pinit Sleep

Kiwi and rhubarb clafoutis with almond cream

35 mins Beginner
pinit Sleep

Strawberry, kiwi and oat crunch verrine

2 hours 25 minutes Beginner
pinit Sleep

Low GI almond cream

10 mins Beginner
pinit Sleep

Salmon in a Pistachio & Almond Crust, Black Rice and Broccoli

45 mins Beginner
easy and quick turkey curry pinit Sleep

Easy and quick turkey curry

40 mins Beginner
chocolate mousse pinit Sleep

Chocolate mousse, low GI.

4 hours 15 minutes Beginner
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