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MyMenoChef
Towards a pleasurable and serene menopause
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MyMenoLife
Nutrition
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Hormones
Ingredients from around the world
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About
Recipes
Entrances
Salads
Soups
Main dishes
Support services
Sweet recipes
Express
Snacks
Bakery
Drinks
Recipe search
MyMenoLife
Nutrition
Activity
Hormones
Ingredients from around the world
Contact
MyMenoChef
Towards a pleasurable and serene menopause
Welcome
Vegetarian
Vegetarian
Sleep
Dark chocolate and fig energy balls
20 mins
Beginner
Sleep
Chocolate, Nut and Tahini Energy Balls.
20 mins
Beginner
Hot flashes
Apple, strawberry, and rhubarb crumble
45 mins
Hot flashes
Hummus, cucumber and pumpkin seed tartine
5 mins
Beginner
Hot flashes
Vegetable and chickpea flour patties
27 mins
Beginner
Bones & joints
Indian vegetable pakoras
1 hr
Beginner
Sleep
Strawberry, kiwi and oat crunch verrine
2 hours 25 minutes
Beginner
Beauty & femininity
Chakchouka Gourmande (Low GI)
1 hr
Beginner
Beauty & femininity
Indian-inspired sweet potato salad
25 mins
Beginner
Moroccan carrot and chickpea tagine (gluten-free)
55 mins
Beginner
Sleep
Chocolate mousse, low GI.
4 hours 15 minutes
Beginner
Heart health
Provençal vegetable tian
1 hour 15 minutes
Beginner
Energy
Quinoa Kitchari
35 mins
Beginner
Homemade Chickpea Falafels
12 hrs 25 mins
Beginner
Hot flashes
Piquillo Pepper and Chickpea Salad
35 mins
Beginner
Bones & joints
Butternut squash soup with Thai influences
45 mins
Beginner
Hot flashes
Cucumber salad with skyr (Raita style)
5 mins
Beginner
Hot flashes
Harira (Moroccan soup)
50 mins
Beginner
Hot flashes
Lebanese tabbouleh with pomegranate
35 mins
Beginner
Hot flashes
Chana Masala: The Wellness Chickpea Curry
1 hour 45 minutes
Intermediate
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