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MyMenoChef

MyMenoChef

Towards a pleasurable and serene menopause

  • About
  • Recipes
    • Entrances
    • Salads
    • Soups
    • Main dishes
    • Support services
    • Sweet recipes
    • Express
    • Snacks
    • Bakery
    • Drinks
    • Recipe search
  • MyMenoLife
    • Nutrition
    • Activity
    • Hormones
  • Ingredients from around the world
  • Contact
Search for:
  • About
  • Recipes
    • Entrances
    • Salads
    • Soups
    • Main dishes
    • Support services
    • Sweet recipes
    • Express
    • Snacks
    • Bakery
    • Drinks
    • Recipe search
  • MyMenoLife
    • Nutrition
    • Activity
    • Hormones
  • Ingredients from around the world
  • Contact
MyMenoChef

MyMenoChef

Towards a pleasurable and serene menopause

Welcome

Bones & joints

ricotta cake pinit Bones & joints

Ricotta cheesecake

40 mins Beginner
buckwheat pancake pinit Energy

Buckwheat pancake, almond puree and banana

6 mins Beginner
sesame fig tartine pinit Bones & joints

A toast for a gentle awakening: Sesame and figs

5 mins Beginner
Toast with almond puree and cucumber pinit Hot flashes

Rye bread tartine with almond puree and cucumbers

6 mins Beginner
dirty skyr spinach and parmesan muffins pinit Bones & joints

Savory muffins: Spinach, Skyr & Parmesan

30 mins Beginner
steamed monkfish, Chinese style pinit Bones & joints

Steamed monkfish, Chinese style

30 mins Beginner
veal stew, tagine style pinit Bones & joints

Veal stew, tagine style, with apricots and almonds

1 hour 35 minutes Beginner
pinit Bones & joints

Indian vegetable pakoras

1 hr Beginner
Butternut squash with salmon and spinach pinit Bones & joints

Butternut squash stuffed with salmon and spinach

1 hour 15 minutes Beginner
Chicken tagine with prunes and almonds, gluten-free pinit Bones & joints

Chicken tagine with prunes and almonds

1 hour 15 minutes Beginner
Moroccan orange salad pinit Bones & joints

Moroccan-style orange salad

20 mins Beginner
invisible pinit Bones & joints

Invisible apple and mango cake

55 mins Beginner
Poached pear with green tea and ginger, China pinit Bones & joints

Poached Pears with Green Tea and Ginger

40 mins Beginner
Butternut squash soup with Thai flavors pinit Bones & joints

Butternut squash soup with Thai influences

45 mins Beginner
Gluten-free Korean beef soup, Sogogi Muguk pinit Bones & joints

Korean beef soup with white radish and cabbage

55 mins Beginner
Moroccan chicken tagine with preserved lemon (gluten-free) pinit Bones & joints

Chicken tagine with preserved lemon and olives

1 hour 30 minutes Beginner
pinit Hot flashes

Harira (Moroccan soup)

50 mins Beginner
pinit Bones & joints

Veal sauté with lemongrass

Beginner
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