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MyMenoChef
Towards a pleasurable and serene menopause
About
Recipes
Entrances
Salads
Soups
Main dishes
Support services
Sweet recipes
Express
Snacks
Bakery
Drinks
Recipe search
MyMenoLife
Nutrition
Activity
Hormones
Ingredients from around the world
Contact
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About
Recipes
Entrances
Salads
Soups
Main dishes
Support services
Sweet recipes
Express
Snacks
Bakery
Drinks
Recipe search
MyMenoLife
Nutrition
Activity
Hormones
Ingredients from around the world
Contact
MyMenoChef
Towards a pleasurable and serene menopause
Welcome
gluten-free
gluten-free
Hot flashes
Vegan Oat & Chia Overnight
4 hrs 5 mins
Beginner
Bones & joints
Ricotta cheesecake
40 mins
Beginner
Sleep
Dark chocolate and fig energy balls
20 mins
Beginner
Silhouette & digestion
Poke Bowl revisited with Salmon and Black Rice
3 hrs 5 mins
Beginner
Sleep
Chocolate, Nut and Tahini Energy Balls.
20 mins
Beginner
Sleep
Cream cheese, strawberry and kiwi verrine
5 mins
Beginner
Hot flashes
Vegan Blondie with Coral Lentils
45 mins
Beginner
Hot flashes
Apple, strawberry, and rhubarb crumble
45 mins
Energy
Buckwheat pancake, almond puree and banana
6 mins
Beginner
Silhouette & digestion
Small Asparagus and Ricotta Flan
55 mins
Beginner
Hot flashes
Overnight Oat & Chia “Hormonal Balance”
4 hrs 5 mins
Beginner
Hot flashes
Vegetable and chickpea flour patties
27 mins
Beginner
Bones & joints
Poached Pears with Green Tea and Ginger
40 mins
Beginner
Energy
Japanese-style buckwheat noodle soup (soba)
30 mins
Beginner
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